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	Waitrose Waitrose 4 spicy & plump richly fruited hot cross buns	Lidl Hot cross buns
Calories	266 kcal	183 kcal Lowest
Protein	7.2 g Highest	5.7 g
Fat	3.5 g	1.8 g Lowest
Saturated fat	1.4 g	0.6 g Lowest
Carbohydrates	49.4 g	34.8 g Lowest
Sugars	16.4 g	14.3 g Lowest
Sodium	144 mg Lowest	184 mg
Ingredients	Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), soaked vine fruits (27%) (sultanas, raisins, Chilean flame raisins), water, currants (4%), yeast, pasteurised free range _egg_, butter (_milk_), _milk_ …	Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 24% Orange Juice Soaked Fruits (Sultanas, Raisins, Currants, Orange Juice from Concentrate), Water, Yeast, 2.5% Mixed Peel (Orange, Lemon Peel), Potato …
Allergens	Milk May contain: Nuts, Sesame seeds	—