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	Waitrose Waitrose 4 spicy & plump richly fruited hot cross buns	Tesco Hot Cross Buns
Calories	266 kcal	251 kcal Lowest
Protein	7.2 g	7.7 g Highest
Fat	3.5 g	2.1 g Lowest
Saturated fat	1.4 g	0.7 g Lowest
Carbohydrates	49.4 g	48.1 g Lowest
Sugars	16.4 g Lowest	17.5 g
Sodium	144 mg Lowest	184 mg
Ingredients	Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), soaked vine fruits (27%) (sultanas, raisins, Chilean flame raisins), water, currants (4%), yeast, pasteurised free range _egg_, butter (_milk_), _milk_ …	Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Moistened Mixed Fruits (25%) [Sultanas, Raisins, Currants, Water], Water, Mixed Peel (2%) [Orange Peel, Lemon Peel], Invert Sugar Syrup, Yeast, Wheat …
Allergens	Milk May contain: Nuts, Sesame seeds	—