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Waitrose
Smoked Ham & Cheese on Malted Bread
|
Herta
Toasties ham and cheese
|
|
|---|---|---|
| Calories |
236 kcal
Lowest
|
251 kcal
|
| Protein |
14.1 g
|
14.2 g
Highest
|
| Fat |
9.8 g
|
8.2 g
Lowest
|
| Saturated fat |
4.6 g
|
4.3 g
Lowest
|
| Carbohydrates |
22 g
Lowest
|
29.4 g
|
| Sugars |
2 g
|
1.7 g
Lowest
|
| Sodium |
492 mg
Lowest
|
600 mg
|
| Ingredients | Malted bread (_wheat_ flour, calcium carbonate, iron, niacin, thiamin, water, malted _wheat_ flakes, _wheat_ bran, yeast, salt, malted _barleyv flour, malted _wheat_ flour, spirit vinegar, mono-diacetyl tartaric acid ester of … | wheat flour, cooked ham 24% (pork meat, water, potato starch, salt, glucose, stabilisers (carrageenan, pentasodium triphosphate, xanthan gum), dextrose, flavourings, smoke flavouring, antioxidant (sodium ascorbate), preservative (sodium nitrite)), cheeses 24% … |
| Allergens | Eggs, Gluten, Milk | Milk |