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Waitrose
Smoked Ham & Cheese on Malted Bread
|
Spar
Ham and cheese sandwich
|
|
|---|---|---|
| Calories |
236 kcal
Lowest
|
254 kcal
|
| Protein |
14.1 g
|
23.5 g
Highest
|
| Fat |
9.8 g
Lowest
|
19.4 g
|
| Saturated fat |
4.6 g
Lowest
|
10.2 g
|
| Carbohydrates |
22 g
Lowest
|
35 g
|
| Sugars |
2 g
|
1.8 g
Lowest
|
| Sodium |
492 mg
|
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|
| Ingredients | Malted bread (_wheat_ flour, calcium carbonate, iron, niacin, thiamin, water, malted _wheat_ flakes, _wheat_ bran, yeast, salt, malted _barleyv flour, malted _wheat_ flour, spirit vinegar, mono-diacetyl tartaric acid ester of … | — |
| Allergens | Eggs, Gluten, Milk | — |