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Waitrose
Smoked Ham & Cheese on Malted Bread
|
Ham and cheese Sandwich
|
|
|---|---|---|
| Calories |
236 kcal
Lowest
|
241 kcal
|
| Protein |
14.1 g
Highest
|
12.8 g
|
| Fat |
9.8 g
|
7.3 g
Lowest
|
| Saturated fat |
4.6 g
|
4.4 g
Lowest
|
| Carbohydrates |
22 g
Lowest
|
29.6 g
|
| Sugars |
2 g
Lowest
|
2.8 g
|
| Sodium |
492 mg
|
360 mg
Lowest
|
| Ingredients | Malted bread (_wheat_ flour, calcium carbonate, iron, niacin, thiamin, water, malted _wheat_ flakes, _wheat_ bran, yeast, salt, malted _barleyv flour, malted _wheat_ flour, spirit vinegar, mono-diacetyl tartaric acid ester of … | white bread (wheat flour (wheat flour oum carbonate, iron, niacin, thiamin), water, salt, yeast, er fiers (e471 and e472e), spirit vinegar, wheat protein, rapeseed oil, alm oil, flour treatment agent … |
| Allergens | Eggs, Gluten, Milk | Milk |