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Waitrose
Fruit & Fibre
|
Tesco
Low Fat Red Fruit Special Flakes Rice & Wholewheat
|
|
|---|---|---|
| Calories |
383 kcal
|
370 kcal
Lowest
|
| Protein |
7.8 g
Highest
|
7.4 g
|
| Fat |
6.6 g
|
1.5 g
Lowest
|
| Saturated fat |
4.1 g
|
0.4 g
Lowest
|
| Carbohydrates |
68.5 g
Lowest
|
79.9 g
|
| Sugars |
21 g
|
15.6 g
Lowest
|
| Sodium |
68 mg
Lowest
|
240 mg
|
| Ingredients | TOASTED WHEAT FLAKES (72%) (wholegrain wheat, sugar, barley malt extract, salt, iron, Vitamin E, Antioxidant ascorbyl palmitate and alpha-tocopherol, niacin, Emulsifier mono-and diglycerides of fatty acids, pantothenic acid, Vitamin B12, … | rice and wheat flakes (95%), freeze dried fruit (5%). rice and wheat flakes contain: rice, wholewheat, sugar, barley malt extract, salt, niacin, iron, pantothenic acid, vitamin d, thiamin, riboflavin, folic … |
| Allergens | Nuts, Sulphur dioxide and sulphites May contain: Milk, Nuts | — |