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Waitrose
Fruit & Fibre
|
ASDA
Red Fruits Special Flakes
|
|
|---|---|---|
| Calories |
383 kcal
|
373 kcal
Lowest
|
| Protein |
7.8 g
Highest
|
7.2 g
|
| Fat |
6.6 g
|
1.1 g
Lowest
|
| Saturated fat |
4.1 g
|
0.4 g
Lowest
|
| Carbohydrates |
68.5 g
Lowest
|
82 g
|
| Sugars |
21 g
|
14 g
Lowest
|
| Sodium |
68 mg
Lowest
|
208 mg
|
| Ingredients | TOASTED WHEAT FLAKES (72%) (wholegrain wheat, sugar, barley malt extract, salt, iron, Vitamin E, Antioxidant ascorbyl palmitate and alpha-tocopherol, niacin, Emulsifier mono-and diglycerides of fatty acids, pantothenic acid, Vitamin B12, … | Rice (70%), Wholegrain Wheat (23%), Sugar, Freeze Dried Fruit (5%) [Cherry, Strawberry], Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D2, Thiamin (B1), Riboflavin (B2), … |
| Allergens | Nuts, Sulphur dioxide and sulphites May contain: Milk, Nuts | Gluten May contain: Gluten, Milk, Nuts, Peanuts |