Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
Essential Waitrose & Partners
Mackerel fillets in olive oil
|
King Oscar
Skinless and Boneless Mackrel Fillets
|
|
|---|---|---|
| Calories |
222 kcal
Lowest
|
247 kcal
|
| Protein |
21.3 g
Highest
|
18 g
|
| Fat |
21.3 g
|
4.4 g
Lowest
|
| Saturated fat |
4.3 g
|
3.9 g
Lowest
|
| Carbohydrates |
0 g
|
0 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
98 mg
Lowest
|
600 mg
|
| Ingredients | Mackerel (Scomber Scombrus) (fish) (70%), olive oil (30% ) | — |
| Allergens | Fish | — |