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	Essential Waitrose & Partners Mackerel fillets in olive oil	Asda Scottish Mackerel Fillets
Calories	222 kcal Lowest	265 kcal
Protein	21.3 g Highest	20 g
Fat	21.3 g	21 g Lowest
Saturated fat	4.3 g Lowest	4.8 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Sodium	98 mg Lowest	300 mg
Ingredients	Mackerel (Scomber Scombrus) (fish) (70%), olive oil (30% )	Mackerel (Scomber scombrus) (_Fish_), Sunflower Oil, Salt.
Allergens	Fish	Fish