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Essential Waitrose & Partners
Mackerel fillets in olive oil
|
Sainsbury's
Mackerel Fillets in Olive Oil
|
|
|---|---|---|
| Calories |
222 kcal
Lowest
|
280 kcal
|
| Protein |
21.3 g
Highest
|
10.6 g
|
| Fat |
21.3 g
Lowest
|
21.7 g
|
| Saturated fat |
4.3 g
|
4.2 g
Lowest
|
| Carbohydrates |
0 g
|
0 g
|
| Sugars |
0 g
Lowest
|
0.5 g
|
| Sodium |
98 mg
Lowest
|
5515 mg
|
| Ingredients | Mackerel (Scomber Scombrus) (fish) (70%), olive oil (30% ) | Mackerel (Scomber scombrus) (Fish) (71%), Olive Oil (28%), Salt. Allergy advice: |
| Allergens | Fish | Fish |