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Waitrose
Boneless hot smoked mackerel fillets
|
John West
Wood smoked irish mackerel fillets
|
|
|---|---|---|
| Calories |
319 kcal
|
261 kcal
Lowest
|
| Protein |
20.5 g
Highest
|
20 g
|
| Fat |
26.3 g
|
20 g
Lowest
|
| Saturated fat |
5.6 g
|
3.3 g
Lowest
|
| Carbohydrates |
0.5 g
Lowest
|
0.8 g
|
| Sugars |
0.5 g
|
0 g
Lowest
|
| Sodium |
1589 mg
|
640 mg
Lowest
|
| Ingredients | Mackerel (Scomber scombrus) (fish) (97%), salt | — |
| Allergens | Fish | — |