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Waitrose
Boneless hot smoked mackerel fillets
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John West
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe
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|---|---|---|
| Calories |
319 kcal
|
260 kcal
Lowest
|
| Protein |
20.5 g
Highest
|
20 g
|
| Fat |
26.3 g
|
20 g
Lowest
|
| Saturated fat |
5.6 g
|
3.4 g
Lowest
|
| Carbohydrates |
0.5 g
|
0 g
Lowest
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| Sugars |
0.5 g
|
0 g
Lowest
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| Sodium |
1589 mg
|
393 mg
Lowest
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| Ingredients | Mackerel (Scomber scombrus) (fish) (97%), salt | Mackerel Fillets (Fish), Sunflower Oil, Salt. This pack contains 1 portion. 100g of drained product contains 2.2g of Omega 3 |
| Allergens | Fish | Fish |