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	Waitrose Free from four seeded rolls
Calories	244 kcal
Protein	8 g
Fat	8.3 g
Saturated fat	1 g
Carbohydrates	29 g
Sugars	1 g
Sodium	284 mg
Ingredients	Water, taploca starch, mixed seeds (14%) (Sunflower seeds, brown linseed, pumpkin seed golden linseed, millet, red quinoa), rice flour, potato starch, dried free range egg white, bamboo fibre, yeast rapeseed …
Allergens	—