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Waitrose
Egg Fried Rice
|
Ben's
Egg Fried Rice
|
|
|---|---|---|
| Calories |
162 kcal
|
155 kcal
Lowest
|
| Protein |
3.6 g
|
4.2 g
Highest
|
| Fat |
1.0 g
Lowest
|
3.3 g
|
| Saturated fat |
0.2 g
Lowest
|
0.6 g
|
| Carbohydrates |
33.9 g
|
26 g
Lowest
|
| Sugars |
0.4 g
Lowest
|
0.6 g
|
| Sodium |
154 mg
Lowest
|
168 mg
|
| Ingredients | Cooked long grain rice (84%), free range scrambled egg (9%) (whole egg (free range), water, cornflour, salt, lemon juice), sunflower oil and/or rapeseed oil, onion, flavouring, chives, lime juice, onion … | Steamed parboiled wholegrain rice (86%), scrambled egg (7.1%) (free-range egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, spice), onion, toasted sesame oil, onion powder, sunflower oil, salt, … |
| Allergens | — | — |