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Waitrose
Scottish salmon en croute
|
Marks & Spencer
Scottish Smoked Trout
|
|
|---|---|---|
| Calories |
308 kcal
|
208 kcal
Lowest
|
| Protein |
11.5 g
|
23.3 g
Highest
|
| Fat |
19.2 g
|
11.2 g
Lowest
|
| Saturated fat |
9.8 g
|
2.1 g
Lowest
|
| Carbohydrates |
21.9 g
|
3.5 g
Lowest
|
| Sugars |
1.9 g
|
0.7 g
Lowest
|
| Sodium |
240 mg
Lowest
|
560 mg
|
| Ingredients | Salmon (Salmo salar) (fish) (35%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil (certified sustainable), whole milk, whipping cream (milk), watercress (3%), Cheddar cheese (milk), cornflour, … | smoked rainbow trout _fish_ (96%), sea sat, Demerara sugar |
| Allergens | Fish, Milk | — |