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Mumtaz
Chicken Karahi
|
Bol
Chickpea Jalfrezi
|
|
|---|---|---|
| Calories |
121 kcal
|
102 kcal
Lowest
|
| Protein |
14.3 g
Highest
|
6.7 g
|
| Fat |
6.1 g
|
0.9 g
Lowest
|
| Saturated fat |
1.1 g
|
0.3 g
Lowest
|
| Carbohydrates |
1.6 g
Lowest
|
16.7 g
|
| Sugars |
1.2 g
Lowest
|
1.7 g
|
| Sodium |
240 mg
|
157 mg
Lowest
|
| Ingredients | Marinated Chicken Breast (37%), Tomato, Onion, Water, Rapeseed Oil, Single Cream [Milk], Garlic, Ginger, Mumtaz Herbs / Spices (1.7%) [Contains Mustard], Tomato Puree, Yogurt [Milk], Green Chilli, Salt, Sugar, Coriander … | Water, Chickpeas (17%), Red Lentils (16%), Tomatoes (7%), Tomato Paste, Onions (5%), Red Peppers (2%), Basmati Rice (1.5%), Spinach, Garlic Purée, Ginger Purée, Salt, Smoked Paprika, Cumin, Ground Coriander, Coriander, … |
| Allergens | Milk May contain: Nuts | — |