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Waitrose
Mixed Seeds
|
sharpham park
spelt bran flakes
|
|
|---|---|---|
| Calories |
620 kcal
|
372 kcal
Lowest
|
| Protein |
25 g
Highest
|
9.6 g
|
| Fat |
53.8 g
|
2.5 g
Lowest
|
| Saturated fat |
5.9 g
|
0.4 g
Lowest
|
| Carbohydrates |
3.5 g
Lowest
|
73 g
|
| Sugars |
1.3 g
Lowest
|
5 g
|
| Sodium |
16 mg
|
0 mg
Lowest
|
| Ingredients | Sunflower seeds (52%), pumpkin seeds (20%), sesame seeds (18%), brown linseed (10%) | WHOLEGRAIN SPELT WHEAT 40%, RICE 24%, SPELT WHEAT BRAN 14%, BARLEY FLAKES, RAW CANE SUGAR, PINHEAD OATS, BARLEY MALT, CANE MOLASSES |
| Allergens | — | — |