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	Waitrose Green Tikka Masala Paste	Patak's Tikka Masala Spice Paste
Calories	230 kcal Lowest	270 kcal
Protein	3 g	3 g
Fat	18.2 g Lowest	22.9 g
Saturated fat	2.9 g	1.7 g Lowest
Carbohydrates	11.2 g	7.8 g Lowest
Sugars	8 g	0.8 g Lowest
Sodium	920 mg Lowest	1880 mg
Ingredients	Rapeseed oil, onion (14%), ginger purée (12%), garlic purée (12%), water, coriander leaf (11%), sugar, cumin powder, desiccated coconut, salt, coriander seeds, concentrated lemon juice, turmeric powder, fenugreek powder, acid …	Water, Ground Spices (19%) [Turmeric, Paprika (4%), Cumin (3%), Coriander (3%), Spices], Rapeseed Oil, Salt, Maize Flour, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder, Cumin Seed, Paprika Extract, Dried …
Allergens	—	Mustard May contain: Mustard, Nuts, Peanuts