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Waitrose
Beetroot, Spinach & Marscapone Quiche
|
Porcini Mushroom and Spinach Vegan Quiche
|
|
|---|---|---|
| Calories |
223 kcal
Lowest
|
238 kcal
|
| Protein |
6.3 g
Highest
|
5.3 g
|
| Fat |
13.4 g
Lowest
|
13.9 g
|
| Saturated fat |
6.8 g
|
4.3 g
Lowest
|
| Carbohydrates |
18.9 g
Lowest
|
23.7 g
|
| Sugars |
5.1 g
|
2.3 g
Lowest
|
| Sodium |
196 mg
Lowest
|
296 mg
|
| Ingredients | Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified … | Oat Drink (Water, Oats, Rapeseed Oil, Sea Salt), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mushrooms (18%) (White, Chestnut, Porcini), Water, Onions, Spinach (8%), Vegetable Oils (Sustainable Palm Oil*, … |
| Allergens | Milk | Eggs, Fish, Gluten, Milk, Mustard, Soybeans |