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Waitrose
Beetroot, Spinach & Marscapone Quiche
|
Higgidy
West CountryCheddar & Roasted ShallotQuiche
|
|
|---|---|---|
| Calories |
223 kcal
Lowest
|
278 kcal
|
| Protein |
6.3 g
|
8.3 g
Highest
|
| Fat |
13.4 g
Lowest
|
18.6 g
|
| Saturated fat |
6.8 g
Lowest
|
8.1 g
|
| Carbohydrates |
18.9 g
Lowest
|
20.1 g
|
| Sugars |
5.1 g
|
2.2 g
Lowest
|
| Sodium |
196 mg
Lowest
|
640 mg
|
| Ingredients | Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified … | Water, Sautéed Onion (Onions, Rapeseed Oil), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-Range Whole Egg, Mature Cheddar Cheese (Milk), Vintage Cheddar Cheese (Milk) (4%), Roasted Shallots (4%) (Shallots, … |
| Allergens | Milk | Milk |