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Waitrose
Beetroot, Spinach & Marscapone Quiche
|
Sainsbury's
Salmon Brocoli & Cheddar Quiche
|
|
|---|---|---|
| Calories |
223 kcal
Lowest
|
257 kcal
|
| Protein |
6.3 g
|
7.2 g
Highest
|
| Fat |
13.4 g
Lowest
|
17.4 g
|
| Saturated fat |
6.8 g
Lowest
|
8.9 g
|
| Carbohydrates |
18.9 g
|
17.1 g
Lowest
|
| Sugars |
5.1 g
|
2.1 g
Lowest
|
| Sodium |
196 mg
Lowest
|
236 mg
|
| Ingredients | Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified … | Single Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Poached Pink Salmon (Oncorhynchus gorbuscha) (Fish) (12%), Pasteurised British Free Range Egg (10%), Broccoli (9%), Cows' … |
| Allergens | Milk | Fish |