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Waitrose
Beetroot, Spinach & Marscapone Quiche
|
Coop
Cheese and Onion Quiche
|
|
|---|---|---|
| Calories |
223 kcal
Lowest
|
264 kcal
|
| Protein |
6.3 g
|
8.6 g
Highest
|
| Fat |
13.4 g
Lowest
|
17 g
|
| Saturated fat |
6.8 g
Lowest
|
8.3 g
|
| Carbohydrates |
18.9 g
|
18 g
Lowest
|
| Sugars |
5.1 g
|
2.3 g
Lowest
|
| Sodium |
196 mg
|
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|
| Ingredients | Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified … | Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Onion (9%), Water, Vegetable Oil (Palm, Rapeseed), Vegetarian Extra Mature Cheddar Cheese (Milk) (7%), Vegetarian Mature Cheddar … |
| Allergens | Milk | Milk |