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Waitrose
Beetroot, Spinach & Marscapone Quiche
|
M&S
Cheese onion quiche
|
|
|---|---|---|
| Calories |
223 kcal
Lowest
|
258 kcal
|
| Protein |
6.3 g
|
6.8 g
Highest
|
| Fat |
13.4 g
Lowest
|
16.7 g
|
| Saturated fat |
6.8 g
Lowest
|
8.8 g
|
| Carbohydrates |
18.9 g
Lowest
|
19.3 g
|
| Sugars |
5.1 g
|
1.1 g
Lowest
|
| Sodium |
196 mg
|
192 mg
Lowest
|
| Ingredients | Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mascarpone cheese (12%) (milk), pasteurised free range egg, beetroot (9%), spinach (6%), mild Cheddar cheese (milk), onion, palm oil (certified … | Lait entier • Œuf pasteurisé (18%) • Oignons (1 1 %) • Fromage cheddar très affiné (Lait) (10%) • Crème légère (Lait) • Farine de : riz • Farine de … |
| Allergens | Milk | Milk |