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John West
Super tuna salad
|
John West
Tuna bean salad
|
|
|---|---|---|
| Calories |
88.6 kcal
Lowest
|
99.1 kcal
|
| Protein |
5 g
|
7.8 g
Highest
|
| Fat |
4.3 g
|
2 g
Lowest
|
| Saturated fat |
0.6 g
|
0.3 g
Lowest
|
| Carbohydrates |
6.8 g
Lowest
|
11 g
|
| Sugars |
0.6 g
Lowest
|
3.5 g
|
| Sodium |
164 mg
Lowest
|
315 mg
|
| Ingredients | Cooked Bulgur Wheat (26%), Skipjack Tuna (Fish) (18%), Onions, Lentils (10%), Soya Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit … | Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Purée (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, … |
| Allergens | Fish, Gluten, Soybeans | Fish |