Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

Super tuna salad John West Super tuna salad John west Indian super tuna salad with couscous and lentils John West John west Indian super tuna salad with couscous and lentils
Calories
88.6 kcal Lowest
145 kcal
Protein
5 g
9.5 g Highest
Fat
4.3 g Lowest
5.1 g
Saturated fat
0.6 g
0.4 g Lowest
Carbohydrates
6.8 g Lowest
14 g
Sugars
0.6 g Lowest
4.1 g
Sodium
164 mg Lowest
400 mg
Ingredients Cooked Bulgur Wheat (26%), Skipjack Tuna (Fish) (18%), Onions, Lentils (10%), Soya Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit … Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices …
Allergens Fish, Gluten, Soybeans Fish, Mustard
+ Add product All values are per 100 g

Update comparison