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John West
Super tuna salad
|
M&S
Tuna & sweetcorn
|
|
|---|---|---|
| Calories |
88.6 kcal
Lowest
|
270 kcal
|
| Protein |
5 g
|
14.1 g
Highest
|
| Fat |
4.3 g
Lowest
|
21.7 g
|
| Saturated fat |
0.6 g
Lowest
|
2.4 g
|
| Carbohydrates |
6.8 g
|
4 g
Lowest
|
| Sugars |
0.6 g
Lowest
|
1 g
|
| Sodium |
164 mg
Lowest
|
332 mg
|
| Ingredients | Cooked Bulgur Wheat (26%), Skipjack Tuna (Fish) (18%), Onions, Lentils (10%), Soya Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit … | Skipjack Tuna Flake · Sweetcorn · Rapeseed Oil · Water · Pasteurised Egg Yolk · Vinegar · Sugar · Salt · Dried Mustard · Ground Black Pepper · Xanthan Gum. |
| Allergens | Fish, Gluten, Soybeans | Fish |