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	John West John west harissa spiced super tuna salad with couscous and lentil
Calories	146 kcal
Protein	9.7 g
Fat	4.6 g
Saturated fat	0.3 g
Carbohydrates	15 g
Sugars	4.2 g
Sodium	364 mg
Ingredients	Cooked Bulgur Wheat (21%), Skipjack Tuna (18%), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (2%) (Containing Rapeseed Oil), Lemon Juice Concentrate, Sugar, Salt, Garlic …
Allergens	— May contain: Celery, Eggs, Fish