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John west harissa spiced super tuna salad with couscous and lentil John West John west harissa spiced super tuna salad with couscous and lentil Tuna salade mediterranean style Lidl Tuna salade mediterranean style
Calories
146 kcal
116 kcal Lowest
Protein
9.7 g
10 g Highest
Fat
4.6 g
2.5 g Lowest
Saturated fat
0.3 g
0.2 g Lowest
Carbohydrates
15 g
12 g Lowest
Sugars
4.2 g
3.5 g Lowest
Sodium
364 mg
320 mg Lowest
Ingredients Cooked Bulgur Wheat (21%), Skipjack Tuna (18%), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (2%) (Containing Rapeseed Oil), Lemon Juice Concentrate, Sugar, Salt, Garlic … —
Allergens — May contain: Celery, Eggs, Fish —
+ Add product All values are per 100 g

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