Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

	John West John west harissa spiced super tuna salad with couscous and lentil	John West Tuna Pasta salad
Calories	146 kcal	98.2 kcal Lowest
Protein	9.7 g Highest	7.7 g
Fat	4.6 g	2.3 g Lowest
Saturated fat	0.3 g	0.3 g
Carbohydrates	15 g	10.9 g Lowest
Sugars	4.2 g	3.4 g Lowest
Sodium	364 mg	322 mg Lowest
Ingredients	Cooked Bulgur Wheat (21%), Skipjack Tuna (18%), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (2%) (Containing Rapeseed Oil), Lemon Juice Concentrate, Sugar, Salt, Garlic …	Pasta (28%) (Water, Durum _Wheat_ Semolina, _Egg_ White Powder), Skipjack _Tuna_ (20%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée, …
Allergens	— May contain: Celery, Eggs, Fish	Eggs, Fish, Gluten May contain: Celery, Milk, Mustard