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	John West John west harissa spiced super tuna salad with couscous and lentil	John West Tuna bean salad
Calories	146 kcal	99.1 kcal Lowest
Protein	9.7 g Highest	7.8 g
Fat	4.6 g	2 g Lowest
Saturated fat	0.3 g	0.3 g Lowest
Carbohydrates	15 g	11 g Lowest
Sugars	4.2 g	3.5 g Lowest
Sodium	364 mg	315 mg Lowest
Ingredients	Cooked Bulgur Wheat (21%), Skipjack Tuna (18%), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (2%) (Containing Rapeseed Oil), Lemon Juice Concentrate, Sugar, Salt, Garlic …	Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Purée (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, …
Allergens	— May contain: Celery, Eggs, Fish	Fish