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	John West John west Indian super tuna salad with couscous and lentils	John West Tuna Pasta salad
Calories	145 kcal	98.2 kcal Lowest
Protein	9.5 g Highest	7.7 g
Fat	5.1 g	2.3 g Lowest
Saturated fat	0.4 g	0.3 g Lowest
Carbohydrates	14 g	10.9 g Lowest
Sugars	4.1 g	3.4 g Lowest
Sodium	400 mg	322 mg Lowest
Ingredients	Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices …	Pasta (28%) (Water, Durum _Wheat_ Semolina, _Egg_ White Powder), Skipjack _Tuna_ (20%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée, …
Allergens	Fish, Mustard	Eggs, Fish, Gluten May contain: Celery, Milk, Mustard