Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
John West
On The Go Tuna Couscous Pot
|
Marks & Spencer
Tuna Steak
|
|
|---|---|---|
| Calories |
155 kcal
Lowest
|
209 kcal
|
| Protein |
8.2 g
|
24.5 g
Highest
|
| Fat |
6.2 g
Lowest
|
12.3 g
|
| Saturated fat |
0.7 g
Lowest
|
2 g
|
| Carbohydrates |
16 g
|
0.1 g
Lowest
|
| Sugars |
1.6 g
|
0.1 g
Lowest
|
| Sodium |
280 mg
|
252 mg
Lowest
|
| Ingredients | Couscous (Durum Wheat Semolina) (40%), Skipjack Tuna (Fish) (37%), Sunflower Oil (10%), Dried Red Bell Pepper, Sugar, Spices, Natural Flavouring, Onion Powder, Tomato Powder, Chilli Blend (0,5%) (Chilli, Cumin, Salt, … | — |
| Allergens | Fish May contain: Nuts, Peanuts | — |