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On The Go Tuna Couscous Pot John West On The Go Tuna Couscous Pot Infusions tuna John West Infusions Infusions tuna
Calories
155 kcal Lowest
248 kcal
Protein
8.2 g
24 g Highest
Fat
6.2 g Lowest
11 g
Saturated fat
0.7 g Lowest
1.5 g
Carbohydrates
16 g
0.6 g Lowest
Sugars
1.6 g
0.1 g Lowest
Sodium
280 mg Lowest
393 mg
Ingredients Couscous (Durum Wheat Semolina) (40%), Skipjack Tuna (Fish) (37%), Sunflower Oil (10%), Dried Red Bell Pepper, Sugar, Spices, Natural Flavouring, Onion Powder, Tomato Powder, Chilli Blend (0,5%) (Chilli, Cumin, Salt, … Typical Values Per 100g SKIPJACK TUNA (80%), EXTRA VIRGIN OLIVE OIL (10%), REHYDRATED DRIED GARLIC (3%), RED CHILLI PURÉE (1.7%), SALT, CHILLI FLAKES, THICKENER: GUAR GUM, NATURAL CHILLI FLAVOURING. 857 …
Allergens Fish May contain: Nuts, Peanuts —
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