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Young's
Lemon & Pepper Fish Fillets
|
The Fishmonger
2 Garlic & Herb Dusted Basa Fillets
|
|
|---|---|---|
| Calories |
214 kcal
|
174 kcal
Lowest
|
| Protein |
12 g
|
16.4 g
Highest
|
| Fat |
10.3 g
|
7 g
Lowest
|
| Saturated fat |
0.9 g
|
0.9 g
|
| Carbohydrates |
17.7 g
|
10.8 g
Lowest
|
| Sugars |
1.1 g
|
0.4 g
Lowest
|
| Sodium |
360 mg
|
161 mg
Lowest
|
| Ingredients | Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Black Pepper, Flavouring, … | BASA (Pangasianodon hypophthalmus) (FISH) (73%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Garlic Powder, Salt, Dextrose, Onion Powder, Yeast Extract, Yeast, Parsley, Garlic Extract. … |
| Allergens | Fish, Gluten | Fish |