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Young's
Lemon & Pepper Fish Fillets
|
Tesco
Lightly Dusted Plaice Fillets
|
|
|---|---|---|
| Calories |
214 kcal
|
184 kcal
Lowest
|
| Protein |
12 g
|
16.1 g
Highest
|
| Fat |
10.3 g
|
6.5 g
Lowest
|
| Saturated fat |
0.9 g
|
0.6 g
Lowest
|
| Carbohydrates |
17.7 g
|
14.8 g
Lowest
|
| Sugars |
1.1 g
|
0.3 g
Lowest
|
| Sodium |
360 mg
|
275 mg
Lowest
|
| Ingredients | Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Black Pepper, Flavouring, … | Plaice (Fish) (71%), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Rice Flour, Durum Wheat Semolina, Water, Sait, Wheat Gluten, Dried Skimmed Milk, Orion Powder, … |
| Allergens | Fish, Gluten | Fish |