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M&S
Free Range Egg & Watercress Sandwich
|
tiffin sandwiches
Prawn mayo sandwich
|
|
|---|---|---|
| Calories |
233 kcal
Lowest
|
258 kcal
|
| Protein |
8.8 g
|
9.3 g
Highest
|
| Fat |
11.9 g
Lowest
|
12 g
|
| Saturated fat |
3.3 g
|
1.3 g
Lowest
|
| Carbohydrates |
21.4 g
Lowest
|
30 g
|
| Sugars |
1.5 g
|
0.6 g
Lowest
|
| Sodium |
432 mg
Lowest
|
440 mg
|
| Ingredients | Boiled Free Range Egg (44%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water. Malted Wheatflakes (contain Gluten) Watercress (3%) Rapeseed Oil Wheat Bran (contains Gluten). Cornflour Salt … | OATMEAL BREAD (55.2%): Wheat Flour (With Added Calcium, Niacin, Iron, Thiamin), Water, Oatmeal (9.2%), Wheat Bran (2.7%), Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (E471, E472(E)), Vegetable Oils (Rapeseed, Palm), … |
| Allergens | — | Crustaceans, Gluten |