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M&S
Free Range Egg & Watercress Sandwich
|
Tiffin Sandwiches
Mozzarella & Basil Pesto with Tomato & Rocket
|
|
|---|---|---|
| Calories |
233 kcal
|
213 kcal
Lowest
|
| Protein |
8.8 g
|
9.6 g
Highest
|
| Fat |
11.9 g
|
10.2 g
Lowest
|
| Saturated fat |
3.3 g
Lowest
|
3.6 g
|
| Carbohydrates |
21.4 g
|
20.6 g
Lowest
|
| Sugars |
1.5 g
|
0.9 g
Lowest
|
| Sodium |
432 mg
|
320 mg
Lowest
|
| Ingredients | Boiled Free Range Egg (44%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water. Malted Wheatflakes (contain Gluten) Watercress (3%) Rapeseed Oil Wheat Bran (contains Gluten). Cornflour Salt … | WHITE BREAD (51%): Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono-& Diglycerides of Fatty Acids, Mono-& Diacetyl tartaric Acid Esters … |
| Allergens | — | Milk |