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M&S
Free Range Egg & Watercress Sandwich
|
Starbucks
Tuna melt panini
|
|
|---|---|---|
| Calories |
233 kcal
Lowest
|
872 kcal
|
| Protein |
8.8 g
|
12 g
Highest
|
| Fat |
11.9 g
|
6.7 g
Lowest
|
| Saturated fat |
3.3 g
|
3.1 g
Lowest
|
| Carbohydrates |
21.4 g
Lowest
|
24 g
|
| Sugars |
1.5 g
|
1 g
Lowest
|
| Sodium |
432 mg
Lowest
|
4400 mg
|
| Ingredients | Boiled Free Range Egg (44%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water. Malted Wheatflakes (contain Gluten) Watercress (3%) Rapeseed Oil Wheat Bran (contains Gluten). Cornflour Salt … | — |
| Allergens | — | — |