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	Mornflake Gold Oatbran Crisp Nuts & Honey	Bio & Me Super Seedy & Nutty Porridge
Calories	428 kcal	401 kcal Lowest
Protein	9.7 g	11 g Highest
Fat	18 g	15 g Lowest
Saturated fat	4.8 g	2.1 g Lowest
Carbohydrates	52.9 g	48 g Lowest
Sugars	20.1 g	9.7 g Lowest
Sodium	12 mg	12 mg
Ingredients	Flocons d'avoine complète (40%) mornflake, sucre, son d'avoine (12%) grillé, mélange de noix (noisettes (6%), amandes (6%)), riz croustillant (6%), huile de palme+,miel (3%), arôme naturel, sirop de sucre caramélisé …	Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, …
Allergens	Gluten, Nuts May contain: Nuts	—