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Classic fruit and fibre
|
M&S Food
Fruit & Fibre Flakes
|
|
|---|---|---|
| Calories |
314 kcal
Lowest
|
382 kcal
|
| Protein |
7.9 g
|
9.1 g
Highest
|
| Fat |
6.3 g
|
5.8 g
Lowest
|
| Saturated fat |
3.9 g
|
3.7 g
Lowest
|
| Carbohydrates |
52.4 g
Lowest
|
69 g
|
| Sugars |
14.6 g
Lowest
|
19 g
|
| Sodium |
115 mg
|
112 mg
Lowest
|
| Ingredients | WHOLEWHEAT (63%), Dried & Sweetened Dried Fruits & Nuts (28%) (Raisins (14%), Sweetened Dried Banana (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut (5%), Dried Apple (contains Preservative SULPHUR DIOXIDE), … | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … |
| Allergens | — May contain: Nuts | Banana, Gluten |