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	Ben's Egg Fried Rice	Sainsbury's Sainsbury's Egg Fried Rice
Calories	155 kcal Lowest	177 kcal
Protein	4.2 g Highest	3.9 g
Fat	3.3 g	2.5 g Lowest
Saturated fat	0.6 g	0.3 g Lowest
Carbohydrates	26 g Lowest	33.5 g
Sugars	0.6 g	0.5 g Lowest
Sodium	168 mg	116 mg Lowest
Ingredients	Steamed parboiled wholegrain rice (86%), scrambled egg (7.1%) (free-range egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, spice), onion, toasted sesame oil, onion powder, sunflower oil, salt, …	Cooked Parboiled Long Grain Rice (84%), Scrambled _Egg_ (9%) (_Egg_, Water, Corn Starch, Salt, Lemon Juice), Sunflower Oil, Natural Flavouring, Onion, Chives, Onion Powder, Garlic Powder, Ginger Powder, Black Pepper.
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