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M&S
Super broccoli spinach & pea soup
|
Tesco
Lentil and vegetable soup
|
|
|---|---|---|
| Calories |
34 kcal
Lowest
|
44 kcal
|
| Protein |
2.1 g
Highest
|
2 g
|
| Fat |
1.3 g
|
0.5 g
Lowest
|
| Saturated fat |
0.2 g
|
0.1 g
Lowest
|
| Carbohydrates |
2.7 g
Lowest
|
7.6 g
|
| Sugars |
1.7 g
|
1.1 g
Lowest
|
| Sodium |
152 mg
Lowest
|
200 mg
|
| Ingredients | Water· Broccoli (9%) · Spinach (8%) · Peas (8%), Onions, Edamame Soybeans (6%) · Spring Cabbage (6%) · Leeks (4%) · Low Fat Natural Yogurt (Milk) · Ginger Purée · … | water, mixed vegetables (29%), lentils (18%), modified m starch, tomato purée, wheat flour (wheat flour, calum carbonate, iron, niacin, thiamin), salt, carrot concentrate yeast extract, garlic purée, sugar, leek powder, … |
| Allergens | Milk | — |