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	Morrisons Golden syrup porridge	M&s Twice the fibre porridge
Calories	108 kcal Lowest	384 kcal
Protein	3.5 g	10.4 g Highest
Fat	1.3 g Lowest	5.9 g
Saturated fat	0.2 g Lowest	1 g
Carbohydrates	19.5 g Lowest	62.6 g
Sugars	7.7 g	0.2 g Lowest
Sodium	20 mg Lowest	36 mg
Ingredients	oat flakes (64%), sugar, dried skimmed milk, flavourings.	Flocons d'avoine (73%) • son (16%) • Fibres de chicorée (11 %).
Allergens	—	—