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	sainsbury’s nut raisin and granola	Irwins 4 Ancient Grain Muffins
Calories	433 kcal	303 kcal Lowest
Protein	11.6 g Highest	10.7 g
Fat	13.6 g	5.2 g Lowest
Saturated fat	2.9 g	1.9 g Lowest
Carbohydrates	62 g	49.4 g Lowest
Sugars	15.3 g	4.8 g Lowest
Sodium	—	480 mg
Ingredients	wheatflour contains gluten (with wheatflour, calcium carbonata, iron, niacin, thiamin) ·» water · yeast · durum wheat semolina (contains glutsn) · dried wheat gluten ~ butter (milk) (2%) ·, dried …	Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ancient Cereal Mix (30%) (Wholemeal Wheat Flour, Wholemeal Rye Flour, Einkorn Wheat, Wheat Gluten, Emmer Wheat, Wholegrain Spelt Flour, Millet …
Allergens	Gluten, Milk	—