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Marks & Spencer
Cheddar cheese ploughmans sandwich
|
tiffin sandwiches
Prawn mayo sandwich
|
|
|---|---|---|
| Calories |
222 kcal
Lowest
|
258 kcal
|
| Protein |
9.2 g
|
9.3 g
Highest
|
| Fat |
9.8 g
Lowest
|
12 g
|
| Saturated fat |
5.8 g
|
1.3 g
Lowest
|
| Carbohydrates |
23 g
Lowest
|
30 g
|
| Sugars |
3.9 g
|
0.6 g
Lowest
|
| Sodium |
372 mg
Lowest
|
440 mg
|
| Ingredients | — | OATMEAL BREAD (55.2%): Wheat Flour (With Added Calcium, Niacin, Iron, Thiamin), Water, Oatmeal (9.2%), Wheat Bran (2.7%), Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (E471, E472(E)), Vegetable Oils (Rapeseed, Palm), … |
| Allergens | — | Crustaceans, Gluten |