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My protein
Katsu Chicken with rice
|
Lidl
savoury chicken flavour microwave rice
|
|
|---|---|---|
| Calories |
130 kcal
Lowest
|
288 kcal
|
| Protein |
7.5 g
Highest
|
2.6 g
|
| Fat |
4.2 g
|
1.4 g
Lowest
|
| Saturated fat |
0.9 g
|
0.2 g
Lowest
|
| Carbohydrates |
14.7 g
Lowest
|
29.3 g
|
| Sugars |
1.9 g
|
0.3 g
Lowest
|
| Sodium |
157 mg
|
146 mg
Lowest
|
| Ingredients | Breaded Chicken Breast Chunks (31%) (Chicken Breast (60%), Wheat Flour, Water, Modified Tapioca Starch, Fully Refined Soya Bean Oil, Sugar, Salt, Modified Maize Starch, Wheat Gluten, Yeast Extract, Yeast, Colour: … | 86% cooked long grain rice (water, long grain rice), 3% sweetcorn, 3% red pepper, 3% carrots, chicken seasoning (maltodextrin, dried yeast extract, flavouring, dried onion, yeast extract, dried garlic, salt, … |
| Allergens | Soybeans | — |