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	Marks & Spencer Scottish Smoked Trout	Tesco Kipper Fillets with Butter
Calories	208 kcal Lowest	214 kcal
Protein	23.3 g Highest	16.5 g
Fat	11.2 g Lowest	16 g
Saturated fat	2.1 g Lowest	4.1 g
Carbohydrates	3.5 g	0.9 g Lowest
Sugars	0.7 g	0 g Lowest
Sodium	560 mg Lowest	1000 mg
Ingredients	smoked rainbow trout _fish_ (96%), sea sat, Demerara sugar	Herring (Fish) (96%), Butter (_Milk_), Salt, Colour (Annatto)
Allergens	—	Fish, Milk May contain: Bones