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Marks & Spencer
Scottish Smoked Trout
|
Tesco
Smoked Mackerel Fillets
|
|
|---|---|---|
| Calories |
208 kcal
Lowest
|
301 kcal
|
| Protein |
23.3 g
Highest
|
22.7 g
|
| Fat |
11.2 g
Lowest
|
23.1 g
|
| Saturated fat |
2.1 g
Lowest
|
5.7 g
|
| Carbohydrates |
3.5 g
|
0.6 g
Lowest
|
| Sugars |
0.7 g
|
0 g
Lowest
|
| Sodium |
560 mg
Lowest
|
803 mg
|
| Ingredients | smoked rainbow trout _fish_ (96%), sea sat, Demerara sugar | Mackerel (98%), salt |
| Allergens | — | — |