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	Morrisons CHiken tikka masala with pilau rice	Marks & Spencer naked chicken katsu curry
Calories	161 kcal	101 kcal Lowest
Protein	8 g	10.9 g Highest
Fat	6.5 g	4.7 g Lowest
Saturated fat	2.5 g	1.4 g Lowest
Carbohydrates	17.1 g	2.7 g Lowest
Sugars	3.2 g	0.3 g Lowest
Sodium	252 mg Lowest	474 mg
Ingredients	Chargrilled marinated chicken (20%) (chicken breast (88%), water, cornflour, canola oil, spices, salt, garlic purée, yogurt powder (milk), green chilli purée, ginger purée, colour (paprika extract), lemon juice, herbs), Water, …	Cooked Brown Rice (26%) (Water. Brown Rice) · Cooked Chicken Breast (18%). Water Carrots (12%). Pak Choi (6%). Coconut Milk (Water Coconut Extract) Onions. S Chicken Stock (Water. Chicken Bones) …
Allergens	Milk May contain: Nuts, Peanuts, Sesame seeds	Celery