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Morrisons
CHiken tikka masala with pilau rice
|
Chef Select High Protein
CHICKEN TIKKA WITH KALE & RICE
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|
|---|---|---|
| Calories |
161 kcal
|
120 kcal
Lowest
|
| Protein |
8 g
Highest
|
7.8 g
|
| Fat |
6.5 g
|
2.7 g
Lowest
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| Saturated fat |
2.5 g
|
0.5 g
Lowest
|
| Carbohydrates |
17.1 g
|
15 g
Lowest
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| Sugars |
3.2 g
|
0.1 g
Lowest
|
| Sodium |
252 mg
|
0.5 mg
Lowest
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| Ingredients | Chargrilled marinated chicken (20%) (chicken breast (88%), water, cornflour, canola oil, spices, salt, garlic purée, yogurt powder (milk), green chilli purée, ginger purée, colour (paprika extract), lemon juice, herbs), Water, … | 43% Tikka Rice oked Turmeric Rice [Rice, Water, Turmeric), Cooked Lentils (Water, Lentils], Kale, Sunflower Seeds), 37% Tikka Sauce (Onion, Water, Tomato, Natural Yogurt k), Single Cream (Milk), Tomato Paste, … |
| Allergens | Milk May contain: Nuts, Peanuts, Sesame seeds | Milk |